Bringing the yamas into daily life

This summer I’ve been running monthly workshops to delve a little deeper into the subject of yoga. ¬†The theme of the workshop series has been the ‘yamas’ – the code of good personal ethics set out by Patanjali in his Yoga Sutras text, which form the first limb of the eight limbs of yoga. ¬†AlongContinue reading “Bringing the yamas into daily life”