Workshops

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Upcoming Workshops

Deep Core Awareness Intensive Day Workshop

Date: TBC
Time: 9am-4pm (with breaks)
Location: offered ONLINE via Zoom platform and IN-PERSON in The Roundhouse, Algodres

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Introduction to Hypopressives Workshop

Next Date: TBC
Time: 10am-1pm
Location: online or at The Roundhouse, Portugal

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