Delve a little deeper…
Upcoming Workshops
Deep Core Awareness Intensive Day Workshop
Date: July 26 2026
Time: 9am-4pm (with breaks)
Location: offered ONLINE via Zoom platform
Deep Core Awareness Intensive Day Workshop
Date: August 29 2026
Time: 9am-4pm (with breaks)
Location: offered ONLINE via Zoom platform
Introduction to Hypopressives Workshop
Next Date: TBC
Time: 10am-1pm
Location: online or at The Roundhouse, Portugal
frond yoga with Rebecca May 