This week I signed up to a training course to become a certified Hypopressives Trainer for Pelvic Health. This curious curve-ball has actually been weaving its way into my life for the last few years, since I first attended a hypopressives class in Spain with a friend and was struck by the positive feedback fromContinueContinue reading “Ancient and Modern”
Tag Archives: womens-yoga
Hugging the Crocodile
I recently completed my 2025 ‘Coming Home, Yoga and Nature Immersion Retreat for Women’ on our land and the richness and depth of the journey that myself and the circle of brave women who chose to join me have travelled together has touched my heart deeply. From the start, I felt a ‘weaving’ energy withContinueContinue reading “Hugging the Crocodile”
