Spirituality – frond yoga with Rebecca May

Hugging the Crocodile

I recently completed my 2025 ‘Coming Home, Yoga and Nature Immersion Retreat for Women’ on our land and the richness and depth of the journey that myself and the circle of brave women who chose to join me have travelled together has touched my heart deeply. From the start, I felt a ‘weaving’ energy withContinueContinue reading “Hugging the Crocodile”

Whispers of the Soul

Yesterday was an odd day here. One of the biggest power outages ever recorded in Europe took out the electricity and mobile phone/internet communication for the entirety of at least Spain and Portugal for a large part of the day. We were driving back home to Portugal from southern Spain, having spent a week inContinueContinue reading “Whispers of the Soul”

Vipassana Magic

I recently completed my second 10-day silent vipassana meditation retreat, whereby you sit on the floor and meditate for around 10 hours a day, starting at 4:30am and finishing at 9:30pm. During this time you’re not permitted to speak or have eye-contact or any other kind of interaction with any of the other students, althoughContinueContinue reading “Vipassana Magic”