Beginner’s mind…
I offer online and in-person courses in order to delve more deeply into certain more subtle, philosophical or technical aspects of yoga that are difficult to cover in regular classes and even workshops. These courses are generally suitable for all who are keen to learn more about the living tradition of yoga that we are all part of, and who wish to take their personal yoga journey to a deeper level.
Upcoming Courses
Dates TBC
4 Week Pranayama Course
Online, offered via Zoom
Price: £80 (€80 for Portuguese residents)
Previous Online Courses Available for Purchase
I have the following courses available for purchase – each course ran online previously and is now made available to you for life-long access, so you can work through each course at your own pace to suit your own schedule, and revisit it as many times as you wish. Please get in touch for more information about any of the courses listed here, and to order a course.
Included in the price is life-time access to recorded classes (2 hours each, with philosophy discussion and themed physical practice), written summary notes for each class, home practice suggestions relating to each class and email support from me for queries relating to the course content and your experiences of this. In addition, the Involute course has many explanatory videos and guided home-practice sequences as extra resources.
| 5-weeks course | Journey Through the Koshas | £50 | Info and purchase |
| 6-weeks course | Journey Through the Chakras | £60 | Info and purchase |
| 4-weeks course | Exploring the Kleshas | £40 | Info and purchase |
| 12-weeks course | Involute Plus bonus explanatory videos and notes, home-practice videos and guided journalling and other integration practices | £150 | Info and purchase |
frond yoga with Rebecca May 