Feeling good…

So we finished our first month with Vijay and survived intact! I am so proud of Chris – he really didn’t enjoy the enforced early morning regime┬ámuch but stuck it out, only wagging class once – well done that man… ­čÖé Yesterday, after the last class, he was in high spirits (i.e. jubilantly smug) andContinue reading “Feeling good…”

Climbing out of the hole…

Following on from my recent downward dog tired post, I think (hope) I reached the nadir┬áyesterday, and that it’s onwards and upwards from now on. We have┬áhad two days off and so I thought I’d be full of beans, refreshed for beginning classes again. However, when pranayama class loomed I was already feeling sulky andContinue reading “Climbing out of the hole…”

It starts with a dream…

“We are what we think. All that we are arises with our thoughts. With our thoughts we make the world.” Buddha So, it’s almost here. It began with what felt like an impossible, whimsical dream, then it became something I dared to┬átalk about to people and, a few years on, finally it’s happening.┬á In justContinue reading “It starts with a dream…”

Autumn clear-out

For as long as I can remember, I have loved having a good old sort-out, especially of my wardrobe. When my three sisters and I were little, around once a year my mum would herd us into a bedroom, at the centre of which would be a huge mountain of all of our combined clothes.Continue reading “Autumn clear-out”