This week has mostly been a fairly lax week of asana due to Masterji suffering from a nasty bout of flu. He still turned up to class, but for three days he just sat on a chair in the corner of the room looking like a man who clearly needed to be in bed. ButContinueContinue reading “Second series boot camp”
Category Archives: Healthy eating and nutrition
The most expensive algae in the world
Can anyone help me out here? Having finally turned veggie this year, I have now become one of those tiresome health-conscious people who ‘worry about their protein intake’. So, after months of various people banging on to me about the wonders of spirulina and its supremacy in the world of protein provision, I decided to joinContinueContinue reading “The most expensive algae in the world”
frond yoga with Rebecca May 