evolution of consciousness – Page 3 – frond yoga with Rebecca May

The illusory fear of failure

I was writing a list of my deepest fears today, and noticed that most of them are based on the underlying false belief that I’m not good enough; that I’m fundamentally flawed and I will fail. My fear is so often of failure, whether this be in terms of ‘failing to be a mum’, ‘failingContinueContinue reading “The illusory fear of failure”

Celebrating not berating

I woke up the other day with the following phrase in my head: “Whenever you want to negatively judge someone, celebrate them instead!” It’s a deceptively simple phrase. But, the more I contemplated it, the more I felt the immense punch that it packed. Think about it – if everyone literally followed this simple guidelineContinueContinue reading “Celebrating not berating”

Love Revolution

As I write this in front of my woodburner, with snow filling the sky outside and lying many inches thick on the ground already, my thoughts briefly turn to sunny southern India, and how I could just as easily have been supping a post-yoga fresh coconut on the beach in my flip flops and sarong rightContinueContinue reading “Love Revolution”