This massage technique uses light application of oil and a variety of massage techniques to release tension and stuckness in the body through focusing on following the myofascial lines through the body and gradually moving through the muscle layers into deeper layers of held tension within the body’s muscle and fascia tissue. I use deep inner listening to move the muscle fibres and fascia in the direction they want to move. The massage is ideal for attending to specific restrictions in the body, or can be adapted as a holistic full-body, relaxing massage experience.
The treatment is given on a massage table. Before the treatment we will have a brief chat about any particular intentions you have for the massage, then you will be given time to undress in privacy to your underwear, or to complete nudity if you feel comfortable with this, with a sarong provided to cover yourself with. The fewer garments you’re wearing, the easier it is for me to follow the muscles and fascia lines without interruption. However, the most important thing is your sense of safety and comfort so it is entirely your choice and I am well-practised at working around items of clothing. Regardless of your choice, towels will always be used with sensitivity to cover areas of the body not being worked on. Your comfort and feeling of ease during the treatment is paramount.
Following the massage, I will leave you in peace to ‘come back’ in your own time and to get dressed again in privacy, and we will meet again outside the room for a brief check-in before you leave.
It’s best not to eat at least one hour prior to the massage.
Price – €45 for 1 hour, €60 for 1.5 hours or €75 for 2 hours.
frond yoga with Rebecca May 